Can Diabetes Be Reversed? Diabetes is a condition that happens when your blood sugar (glucose) is too high. Whenever we eat especially foods containing carbohydrates, glucose or sugar enters the bloodstream. This temporary increase is a normal and healthy response. If you’ve visited my website, you may have seen the tests I’ve done with different foods

Many people struggle with fat in the face whether it’s around the cheeks, jawline or under the chin.  While you can’t spot-reduce fat but Is it possible to lose face fat? yes, few months back I did a challenge to lose body fat (below is the before and after picture) One of the things I noticed

Behind Every Successful Man There’s this Woman…